Emotional Release
Why You Feel Emotional After Attunement
Crying after a Reiki attunement is common. According to Reiki tradition, it is emotional release. Stored emotions are surfacing.
The attunement opens your energy channels. Stored emotions can surface. Crying is a healthy release.
Let the tears flow. Do not suppress them. It is a sign of healing.
Why You Feel Emotional
Reasons for emotional release after attunement.
Energy Channels Open
Attunement opens your energy channels.
Stored Emotions Surface
Stored emotions in the body surface.
Emotional Release
Crying, mood swings, emotional release.
Supporting Emotional Release
How to Cope with Emotional Release
Let the tears flow. Do not suppress them. According to Reiki tradition, emotional release is healing.
Do not try to figure out 'why.' You may not know why you are crying. That is fine. The body knows.
Breathe. Deep, slow breaths help the release move through you.
Journal your feelings. Write down what you are experiencing.
Be gentle with yourself. The emotions will pass.
The Exception
When to Seek Help
Emotional release after an attunement is normal. It is a sign of healing.
If the emotions last more than a week, talk to your Reiki master or a therapist.
If you feel overwhelmed, seek support. Reiki is not a substitute for mental health care.
Key takeaways
The shortest useful version of this page.
Crying after a Reiki attunement is common.
It is emotional release.
Stored emotions are surfacing.
Let the tears flow.
It is a sign of healing.
If emotions persist, seek support.
Frequently asked questions
Why do I feel emotional after Reiki attunement?
According to Reiki tradition, it is emotional release. Stored emotions are surfacing. It is a sign of healing.
Is crying after attunement normal?
Yes. Crying is very common after an attunement. It is emotional release.
What should I do when I cry after attunement?
Let the tears flow. Do not suppress them. Breathe. Be gentle with yourself.
How long does emotional release last after attunement?
Usually temporary. It can last a few hours to a few days.
When should I seek help for emotional release?
If the emotions last more than a week. Or if you feel overwhelmed. Talk to your Reiki master or a therapist.
Sources
- Frank Arjava Petter, Reiki Fire, 1997.
- Bronwen and Frans Stiene, The Reiki Sourcebook, 2003.
- Practitioner experience and client reports.
