Skip to content
The Healing Practice

What Is Reiki Healing?

You have heard about Reiki healing. You are curious. But what exactly is it? Is it energy? Is it touch? Is it magic?

Reiki healing is a Japanese energy healing practice. According to Reiki tradition, it channels universal life energy through the hands. It promotes relaxation, stress reduction, and well-being.

Reiki healing is a Japanese energy healing practice developed by Mikao Usui in 1922. According to Reiki tradition, it channels universal life energy through the practitioner's hands to the recipient. It promotes relaxation, reduces stress, and supports the body's natural healing abilities. Reiki is a complementary therapy. It is not a cure. It is used alongside medical care, not instead of it.

Gentle hands in a healing position with warm golden light

Fast facts

OriginJapan, 1922
MethodHands-on or hovering
GoalStress reduction, relaxation
Not a cureComplementary therapy
KeySupports natural healing

The Healing Practice

What Is Reiki Healing?

Main takeaway
What Is Reiki Healing?

Reiki healing is a Japanese energy healing practice developed by Mikao Usui in 1922. According to Reiki tradition, it channels universal life energy through the practitioner's hands to the recipient.

OBSERVEWhat to notice

The practice is gentle and non-invasive. You remain fully clothed. The practitioner places hands on or near your body.

What Is Reiki Healing?

Key aspects of Reiki healing.

1

Origin

Japan, 1922. Developed by Mikao Usui.

2

Method

Hands-on or hovering. Gentle and non-invasive.

3

Goal

Stress reduction. Relaxation. Well-being.

4

Not a cure

Complementary therapy. Use alongside medical care.

The Definition

What Is Reiki Healing?

Reiki healing is a Japanese energy healing practice. According to Reiki tradition, it channels universal life energy through the hands.

It is gentle and non-invasive. You remain fully clothed. The practitioner places hands on or near your body.

It promotes relaxation, reduces stress, and supports natural healing.

The Effects

What Does Reiki Healing Do?

Reiki healing reduces stress. It activates the relaxation response. It calms the nervous system.

It promotes relaxation. Many people feel deeply relaxed after Reiki. They sleep better. They feel calmer.

It supports natural healing. The body's natural healing processes are supported.

Skim first

Key takeaways

The shortest useful version of this page.

  1. Reiki healing is a Japanese energy healing practice.

  2. It channels universal life energy through the hands.

  3. It promotes relaxation, reduces stress, and supports natural healing.

  4. It is a complementary therapy, not a cure.

  5. Use it alongside medical care, not instead of it.

  6. It is gentle and non-invasive.

Frequently asked questions

What is healing Reiki?

A Japanese energy healing practice that channels universal life energy through the hands to promote relaxation and well-being.

What is Reiki healing therapy?

A complementary therapy that reduces stress, promotes relaxation, and supports natural healing.

What does Reiki healing do?

It reduces stress, promotes relaxation, and supports the body's natural healing abilities.

What is the purpose of Reiki healing?

To support the body's natural healing abilities and promote relaxation and well-being.

Why Reiki healing?

To reduce stress, promote relaxation, and support overall well-being.

People also explore

Sources

  1. Frank Arjava Petter, Reiki Fire, 1997.
  2. Bronwen and Frans Stiene, The Reiki Sourcebook, 2003.
  3. National Center for Complementary and Integrative Health (NCCIH), Reiki Research.