Fast facts
Hands-on, direct attunements, feedback
Higher cost, travel required
Flexible, lower cost, global access
No hands-on, controversial attunements
In-person recommended
The Great Debate
Comparing Online and In-Person Reiki Training
Reiki training traditionally happened in person. Teacher and student in the same room. Hands-on practice. Direct attunements.
The internet changed that. Now you can take Reiki training from teachers across the world. Distance attunements are possible. But are they as effective?
Both methods have valid uses. The best choice depends on your situation.
Comparison at a Glance
Pros and cons of each training method.
- In-Person Training: Pros: Hands-on practice with real feedback. Direct attunement (no distance controversy). Immediate questions answered. Connection with teacher and community. Practice on classmates. Traditional method. Cons: Higher cost (travel, facility fees). Fixed schedule (must be available on specific dates). Travel required (may not be available locally). Less flexible pace.
- Online Training: Pros: Flexible schedule (learn at your own pace). Lower cost (no travel or facility fees). Access to teachers anywhere in the world. Recorded content (can rewatch). Comfort of your own home. Cons: No hands-on practice (can practice on yourself, but not on others). Distance attunements (some question effectiveness). Less immediate feedback. Less connection with teacher and community. Self-discipline required.
Online vs In-Person Comparison
Side-by-side comparison of key features.

In-Person Training
Hands-on practice. Direct attunements. Immediate feedback. Community connection. Traditional. Higher cost. Fixed schedule.
Online Training
Flexible schedule. Lower cost. Global teachers. Distance attunements. No hands-on practice. Self-discipline needed.
The Controversy
Do Distance Attunements Work?
Distance attunements are attunements performed remotely, using the Hon Sha Ze Sho Nen symbol and intention.
Proponents say: Reiki transcends space and time. If distance healing works, distance attunements work. Many students report feeling the attunement even from across the world.
Skeptics say: Attunements require physical presence. The energy transmission is different at a distance. In-person attunements are more powerful.
Research is limited. Ultimately, this is a matter of belief and tradition. If you believe distance attunements work, they may work for you. If you doubt, seek in-person training.
Which Should You Choose?
Recommendations for Different Situations
Beginners: In-person training is generally recommended. Hands-on practice is valuable. Direct attunements are traditional. You can always supplement with online resources.
Experienced practitioners: Online training may be fine for continuing education. You already have hands-on experience. You know how to practice.
No local teacher: Online training is a good option. Better online than no training at all. Research your teacher carefully.
Budget-conscious: Online training is cheaper. But some in-person teachers offer sliding scale or payment plans. Ask.
Busy schedule: Online training offers flexibility. Self-paced. No travel time.
Hybrid: Look for programs that offer online theory plus in-person practice days. Best of both worlds.
What Teachers Say About Online vs In-Person
I teach both. My in-person students get hands-on practice. They feel the energy more tangibly. My online students get flexibility. They can learn from anywhere. Both can become excellent practitioners. It depends on the student.
In-person is ideal. But not everyone can access it. Online is a good alternative. Do not let perfection be the enemy of good. If you cannot attend in-person, online is fine. Get training. Start practicing.
Be very careful choosing an online teacher. Check their lineage. Read reviews. Ask for references. Many online courses are low quality. Do your research.
Key takeaways
- In-person training offers hands-on practice, direct attunements, feedback, and community.
- Online training offers flexibility, lower cost, and access to teachers anywhere.
- Distance attunements are controversial. Research your teacher's approach.
- Beginners are generally better served by in-person training.
- Online training can be a good option for continuing education or if no local teacher exists.
- Hybrid options (online theory + in-person practice) offer the best of both worlds.
Frequently asked questions
Can you get attuned to Reiki online?
Yes, some teachers offer distance attunements. They are controversial but many report they work. Research your teacher carefully.
Is online Reiki training as good as in-person?
It depends. For hands-on practice, in-person is better. For theory and flexibility, online is good. Choose based on your needs.
How do I know if an online Reiki course is legitimate?
Check the teacher's lineage. Read reviews. Ask for references. Be wary of very low prices (free) or very high prices ($1,000+ for Level 1).
Can I practice Reiki professionally with online training?
Yes. Clients care about your skill, not whether your training was online or in-person. Practice matters more than format.
What is the best online Reiki training?
There is no single best. Research teachers. Look for lineage transparency. Read reviews. Trust your intuition.
Sources
- Bronwen and Frans Stiene, The Reiki Sourcebook, 2003.
- Practitioner and teacher surveys.
- Online Reiki course reviews.





