The Process
How Is Reiki Attunement Done?
A Reiki attunement is done in a quiet, peaceful space. You sit or lie down comfortably. The Reiki master creates a sacred space.
The master uses symbols and intention to open your energy channels. The process takes 15-30 minutes. It is gentle and non-invasive.
You may feel warmth, tingling, or nothing at all. After the attunement, you begin a 21-day self-practice period to integrate the energy.
The Attunement Process
Step-by-step guide to receiving an attunement.
Preparation
Master prepares the space. You sit or lie down comfortably.
Ceremony
Master uses symbols and intention to open your energy channels.
Opening
According to Reiki tradition, your energy channels open.
Integration
21-day self-practice to integrate the attunement.
Step by Step
The Attunement Process
You sit or lie down comfortably. The master creates a quiet, peaceful space.
The master uses symbols and intention. They may place their hands on or near your body.
According to Reiki tradition, your energy channels open. You may feel warmth, tingling, or nothing.
The process takes 15-30 minutes. It is gentle and non-invasive.
The Experience
What Does an Attunement Feel Like?
Some people feel warmth. They feel heat in their hands or body.
Some people feel tingling. They feel energy moving through their body.
Some people feel nothing. They feel no different than before.
All experiences are normal. According to Reiki tradition, the attunement is working even if you feel nothing.
Key takeaways
The shortest useful version of this page.
The attunement is a gentle ceremony. You sit or lie down.
The master uses symbols and intention to open your energy channels.
The process takes 15-30 minutes.
You may feel warmth, tingling, or nothing at all.
After the attunement, practice self-Reiki daily for 21 days.
Practice is essential for integration.
Frequently asked questions
What is the process of attunement?
You sit or lie down. The master uses symbols and intention to open your energy channels. The process takes 15-30 minutes.
Can you be attuned to Reiki?
Yes. Anyone can be attuned to Reiki. No special abilities or beliefs are required.
What do I do during the attunement?
Just relax. Sit or lie down comfortably. Trust the process.
How long does the attunement take?
15-30 minutes. It is gentle and non-invasive.
What happens after the attunement?
You begin a 21-day self-practice period. Practice self-Reiki daily to integrate the energy.
Sources
- Frank Arjava Petter, Reiki Fire, 1997.
- Bronwen and Frans Stiene, The Reiki Sourcebook, 2003.
- Traditional Usui Reiki teachings.
